Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, March 4, 2015
Score: 77,909 Points
Distance: 7.49 Miles
Calories: 175
Speed (MPH): 11.2 Avg / 23.3 Max
Power (Watts): 73 Avg / 339 Max
Cadence (RPM): 40 Avg / 78 Max
Heartrate (BPM): 134 Avg / 152 Max

Map Info