Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, March 6, 2015
Score: 82,067 Points
Distance: 7.50 Miles
Calories: 170
Speed (MPH): 11.0 Avg / 20.7 Max
Power (Watts): 71 Avg / 239 Max
Cadence (RPM): 40 Avg / 78 Max
Heartrate (BPM): 123 Avg / 136 Max

Map Info