Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Wednesday, March 11, 2015
Score: 195,138 Points
Distance: 16.47 Miles
Calories: 384
Speed (MPH): 16.5 Avg / 32.9 Max
Power (Watts): 189 Avg / 689 Max
Cadence (RPM): 43 Avg / 120 Max
Heartrate (BPM): 148 Avg / 160 Max

Map Info