Proving Grounds - 30 Min

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Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Tuesday, March 17, 2015
Score: 30 Points
Distance: 0.11 Miles
Calories: 2
Speed (MPH): 9.7 Avg / 27.5 Max
Power (Watts): 97 Avg / 473 Max
Cadence (RPM): 29 Avg / 86 Max
Heartrate (BPM): 94 Avg / 95 Max

Map Info