Proving Grounds - 15 Min

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Ride Details

Rider: seth rose
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, March 23, 2015
Score: 18,816 Points
Distance: 3.89 Miles
Calories: 77
Speed (MPH): 9.0 Avg / 24.3 Max
Power (Watts): 62 Avg / 417 Max
Cadence (RPM): 48 Avg / 138 Max
Heartrate (BPM): 158 Avg / 180 Max

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