Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, March 30, 2015
Score: 72,188 Points
Distance: 7.30 Miles
Calories: 197
Speed (MPH): 11.5 Avg / 21.4 Max
Power (Watts): 86 Avg / 305 Max
Cadence (RPM): 42 Avg / 84 Max
Heartrate (BPM): 126 Avg / 142 Max

Map Info