Proving Grounds - 10 Min

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Ride Details

Rider: C Rhoades
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Monday, March 30, 2015
Score: 24,341 Points
Distance: 4.52 Miles
Calories: 155
Speed (MPH): 18.5 Avg / 27.7 Max
Power (Watts): 233 Avg / 596 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 144 Avg / 155 Max

Map Info