Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, April 2, 2015
Score: 27,133 Points
Distance: 4.79 Miles
Calories: 182
Speed (MPH): 8.6 Avg / 27.4 Max
Power (Watts): 77 Avg / 380 Max
Cadence (RPM): 36 Avg / 91 Max
Heartrate (BPM): 84 Avg / 145 Max

Map Info