Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, April 7, 2015
Score: 31,618 Points
Distance: 4.37 Miles
Calories: 185
Speed (MPH): 8.0 Avg / 25.4 Max
Power (Watts): 79 Avg / 380 Max
Cadence (RPM): 37 Avg / 95 Max
Heartrate (BPM): 88 Avg / 155 Max

Map Info