Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, April 8, 2015
Score: 23,494 Points
Distance: 3.04 Miles
Calories: 95
Speed (MPH): 10.6 Avg / 15.4 Max
Power (Watts): 81 Avg / 468 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 111 Avg / 118 Max

Map Info