Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Wednesday, April 15, 2015
Score: 31,971 Points
Distance: 4.59 Miles
Calories: 182
Speed (MPH): 8.4 Avg / 25.3 Max
Power (Watts): 78 Avg / 457 Max
Cadence (RPM): 34 Avg / 93 Max
Heartrate (BPM): 89 Avg / 154 Max

Map Info