Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, April 28, 2015
Score: 24,670 Points
Distance: 4.51 Miles
Calories: 183
Speed (MPH): 8.3 Avg / 24.3 Max
Power (Watts): 78 Avg / 314 Max
Cadence (RPM): 33 Avg / 81 Max
Heartrate (BPM): 81 Avg / 155 Max

Map Info