Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, April 30, 2015
Score: 39,317 Points
Distance: 5.10 Miles
Calories: 201
Speed (MPH): 9.4 Avg / 27.0 Max
Power (Watts): 88 Avg / 358 Max
Cadence (RPM): 39 Avg / 83 Max
Heartrate (BPM): 83 Avg / 93 Max

Map Info