Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Lou Deppas
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, May 16, 2015
Score: 130,898 Points
Distance: 12.12 Miles
Calories: 307
Speed (MPH): 16.2 Avg / 30.6 Max
Power (Watts): 146 Avg / 571 Max
Cadence (RPM): 50 Avg / 100 Max
Heartrate (BPM): 152 Avg / 162 Max

Map Info