Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, June 8, 2015
Score: 28,963 Points
Distance: 4.99 Miles
Calories: 187
Speed (MPH): 8.2 Avg / 25.9 Max
Power (Watts): 80 Avg / 358 Max
Cadence (RPM): 37 Avg / 88 Max
Heartrate (BPM): 82 Avg / 149 Max

Map Info