Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, June 26, 2015
Score: 31,358 Points
Distance: 4.23 Miles
Calories: 166
Speed (MPH): 7.8 Avg / 21.8 Max
Power (Watts): 68 Avg / 390 Max
Cadence (RPM): 39 Avg / 85 Max
Heartrate (BPM): 78 Avg / 83 Max

Map Info