Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Thursday, July 2, 2015
Score: 180,566 Points
Distance: 16.53 Miles
Calories: 380
Speed (MPH): 16.6 Avg / 31.8 Max
Power (Watts): 187 Avg / 686 Max
Cadence (RPM): 43 Avg / 104 Max
Heartrate (BPM): 149 Avg / 161 Max

Map Info