Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, July 3, 2015
Score: 50,955 Points
Distance: 4.50 Miles
Calories: 167
Speed (MPH): 15.6 Avg / 30.5 Max
Power (Watts): 160 Avg / 585 Max
Cadence (RPM): 52 Avg / 112 Max
Heartrate (BPM): 198 Avg / 230 Max

Map Info