Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Sunday, July 5, 2015
Score: 36,943 Points
Distance: 4.69 Miles
Calories: 166
Speed (MPH): 7.9 Avg / 25.2 Max
Power (Watts): 69 Avg / 378 Max
Cadence (RPM): 35 Avg / 89 Max
Heartrate (BPM): 75 Avg / 112 Max

Map Info