Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, July 6, 2015
Score: 33,026 Points
Distance: 4.50 Miles
Calories: 183
Speed (MPH): 8.4 Avg / 26.0 Max
Power (Watts): 78 Avg / 429 Max
Cadence (RPM): 41 Avg / 97 Max
Heartrate (BPM): 78 Avg / 89 Max

Map Info