Proving Grounds - 15 Min

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Ride Details

Rider: Robert Shanahan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 10, 2015
Score: 7,740 Points
Distance: 4.53 Miles
Calories: 117
Speed (MPH): 13.8 Avg / 18.6 Max
Power (Watts): 106 Avg / 423 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 115 Avg / 127 Max

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Map Info