Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, July 16, 2015
Score: 45,940 Points
Distance: 3.15 Miles
Calories: 114
Speed (MPH): 15.5 Avg / 30.3 Max
Power (Watts): 166 Avg / 584 Max
Cadence (RPM): 51 Avg / 101 Max
Heartrate (BPM): 93 Avg / 93 Max

Map Info