Proving Grounds - 30 Min

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Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Saturday, July 18, 2015
Score: 53,930 Points
Distance: 4.04 Miles
Calories: 151
Speed (MPH): 7.8 Avg / 21.2 Max
Power (Watts): 60 Avg / 317 Max
Cadence (RPM): 39 Avg / 79 Max
Heartrate (BPM): 76 Avg / 85 Max

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Map Info