Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, July 21, 2015
Score: 34,128 Points
Distance: 4.52 Miles
Calories: 157
Speed (MPH): 8.1 Avg / 24.0 Max
Power (Watts): 64 Avg / 281 Max
Cadence (RPM): 35 Avg / 85 Max
Heartrate (BPM): 76 Avg / 81 Max

Map Info