Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, July 24, 2015
Score: 34,973 Points
Distance: 4.53 Miles
Calories: 191
Speed (MPH): 8.4 Avg / 25.0 Max
Power (Watts): 82 Avg / 427 Max
Cadence (RPM): 38 Avg / 97 Max
Heartrate (BPM): 78 Avg / 161 Max

Map Info