Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, September 3, 2015
Score: 31,271 Points
Distance: 4.40 Miles
Calories: 165
Speed (MPH): 7.9 Avg / 23.5 Max
Power (Watts): 68 Avg / 347 Max
Cadence (RPM): 36 Avg / 101 Max
Heartrate (BPM): 77 Avg / 86 Max

Map Info