Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Karen Gail Hand
Team: Karen Gail Hand (Tallahassee, FL)
Date: Saturday, September 5, 2015
Score: 76,844 Points
Distance: 7.04 Miles
Calories: 201
Speed (MPH): 10.9 Avg / 30.6 Max
Power (Watts): 88 Avg / 563 Max
Cadence (RPM): 31 Avg / 115 Max
Heartrate (BPM): 146 Avg / 191 Max

Map Info