Proving Grounds - 20 Min

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Ride Details

Rider: Rob Kappel
Team: MyHome3 (roseville, OH)
Date: Tuesday, September 8, 2015
Score: 7,972 Points
Distance: 7.01 Miles
Calories: 223
Speed (MPH): 17.0 Avg / 26.5 Max
Power (Watts): 162 Avg / 570 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 115 Avg / 196 Max

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