Proving Grounds - 15 Min

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Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 9, 2015
Score: 23,257 Points
Distance: 5.11 Miles
Calories: 172
Speed (MPH): 17.0 Avg / 26.7 Max
Power (Watts): 167 Avg / 429 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 77 Avg / 132 Max

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