Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, September 14, 2015
Score: 27,883 Points
Distance: 3.22 Miles
Calories: 112
Speed (MPH): 8.7 Avg / 23.2 Max
Power (Watts): 69 Avg / 323 Max
Cadence (RPM): 36 Avg / 84 Max
Heartrate (BPM): 78 Avg / 89 Max

Map Info