Proving Grounds - 5 Min

Leaderboard

Ride Details

Rider: Tom "The Bomb" Lynch
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Sunday, October 11, 2015
Score: 11,829 Points
Distance: 4.03 Miles
Calories: 50
Speed (MPH): 13.8 Avg / 29.3 Max
Power (Watts): 143 Avg / 532 Max
Cadence (RPM): 56 Avg / 117 Max
Heartrate (BPM): 113 Avg / 123 Max

Map Info