Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, October 22, 2015
Score: 19,051 Points
Distance: 3.45 Miles
Calories: 129
Speed (MPH): 6.3 Avg / 23.0 Max
Power (Watts): 48 Avg / 302 Max
Cadence (RPM): 28 Avg / 82 Max
Heartrate (BPM): 73 Avg / 81 Max

Map Info