Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Tuesday, October 27, 2015
Score: 24,401 Points
Distance: 3.77 Miles
Calories: 116
Speed (MPH): 9.9 Avg / 15.7 Max
Power (Watts): 73 Avg / 446 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 102 Avg / 109 Max

Map Info