Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Jon Kapell
Team: UNC - Wilmington (Wilmington, NC)
Date: Thursday, October 29, 2015
Score: 8,153 Points
Distance: 3.09 Miles
Calories: 84
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 116 Avg / 344 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 169 Avg / 196 Max

Map Info