Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, November 2, 2015
Score: 28,044 Points
Distance: 3.67 Miles
Calories: 123
Speed (MPH): 10.4 Avg / 16.0 Max
Power (Watts): 79 Avg / 377 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 120 Avg / 128 Max

Map Info