Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Phil Dyrdahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 4, 2015
Score: 30,150 Points
Distance: 3.42 Miles
Calories: 84
Speed (MPH): 13.9 Avg / 30.6 Max
Power (Watts): 113 Avg / 541 Max
Cadence (RPM): 44 Avg / 126 Max
Heartrate (BPM): 114 Avg / 119 Max

Map Info