Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, November 5, 2015
Score: 23,652 Points
Distance: 2.71 Miles
Calories: 107
Speed (MPH): 7.9 Avg / 21.5 Max
Power (Watts): 65 Avg / 417 Max
Cadence (RPM): 38 Avg / 91 Max
Heartrate (BPM): 73 Avg / 79 Max

Map Info