Proving Grounds - 20 Min

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Ride Details

Rider: Marshall Minot Jr
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, November 10, 2015
Score: 74,448 Points
Distance: 6.47 Miles
Calories: 149
Speed (MPH): 13.5 Avg / 26.8 Max
Power (Watts): 100 Avg / 474 Max
Cadence (RPM): 51 Avg / 97 Max
Heartrate (BPM): 81 Avg / 89 Max

Map Info