Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, November 12, 2015
Score: 49,870 Points
Distance: 3.30 Miles
Calories: 128
Speed (MPH): 16.8 Avg / 28.3 Max
Power (Watts): 186 Avg / 588 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 157 Avg / 159 Max

Map Info