Proving Grounds - 10 Min

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Ride Details

Rider: dan gaffney
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, November 16, 2015
Score: 30,747 Points
Distance: 2.83 Miles
Calories: 81
Speed (MPH): 13.4 Avg / 22.4 Max
Power (Watts): 111 Avg / 482 Max
Cadence (RPM): 41 Avg / 75 Max
Heartrate (BPM): 115 Avg / 124 Max

Map Info