Proving Grounds - 20 Min

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Ride Details

Rider: Marshall Minot Jr
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, November 16, 2015
Score: 63,302 Points
Distance: 6.74 Miles
Calories: 136
Speed (MPH): 13.1 Avg / 23.8 Max
Power (Watts): 89 Avg / 408 Max
Cadence (RPM): 47 Avg / 98 Max
Heartrate (BPM): 82 Avg / 88 Max

Map Info