Proving Grounds - 5 Min

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Ride Details

Rider: Frank Thompson
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Tuesday, November 17, 2015
Score: 4,613 Points
Distance: 1.36 Miles
Calories: 53
Speed (MPH): 16.3 Avg / 26.6 Max
Power (Watts): 154 Avg / 360 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 108 Avg / 117 Max

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