Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, November 19, 2015
Score: 23,581 Points
Distance: 2.75 Miles
Calories: 107
Speed (MPH): 7.8 Avg / 23.7 Max
Power (Watts): 65 Avg / 282 Max
Cadence (RPM): 33 Avg / 83 Max
Heartrate (BPM): 79 Avg / 86 Max

Map Info