Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: Joe Knowles
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, November 19, 2015
Score: 14,526 Points
Distance: 4.09 Miles
Calories: 119
Speed (MPH): 12.9 Avg / 22.9 Max
Power (Watts): 109 Avg / 518 Max
Cadence (RPM): 59 Avg / 115 Max
Heartrate (BPM): 99 Avg / 107 Max

Map Info