Proving Grounds - 15 Min

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Ride Details

Rider: mary vonderbrink
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, November 23, 2015
Score: 8,633 Points
Distance: 3.26 Miles
Calories: 91
Speed (MPH): 10.4 Avg / 23.2 Max
Power (Watts): 77 Avg / 365 Max
Cadence (RPM): 34 Avg / 68 Max
Heartrate (BPM): 103 Avg / 115 Max

Map Info