Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, November 23, 2015
Score: 36,033 Points
Distance: 5.54 Miles
Calories: 195
Speed (MPH): 9.4 Avg / 26.4 Max
Power (Watts): 85 Avg / 402 Max
Cadence (RPM): 40 Avg / 101 Max
Heartrate (BPM): 84 Avg / 96 Max

Map Info