Proving Grounds - 15 Min

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Ride Details

Rider: dan gaffney
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, November 25, 2015
Score: 45,227 Points
Distance: 3.89 Miles
Calories: 113
Speed (MPH): 12.7 Avg / 23.1 Max
Power (Watts): 102 Avg / 407 Max
Cadence (RPM): 39 Avg / 76 Max
Heartrate (BPM): 113 Avg / 120 Max

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