Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Sunday, December 6, 2015
Score: 115,326 Points
Distance: 11.01 Miles
Calories: 365
Speed (MPH): 16.2 Avg / 31.7 Max
Power (Watts): 178 Avg / 608 Max
Cadence (RPM): 54 Avg / 145 Max
Heartrate (BPM): 128 Avg / 153 Max

Map Info