Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, December 11, 2015
Score: 26,687 Points
Distance: 3.43 Miles
Calories: 113
Speed (MPH): 9.7 Avg / 14.3 Max
Power (Watts): 70 Avg / 447 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 103 Avg / 109 Max

Map Info