Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Saturday, December 12, 2015
Score: 4,100 Points
Distance: 0.62 Miles
Calories: 24
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 184 Avg / 428 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 108 Avg / 129 Max

Map Info